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About Prithi
Hi, I am Prithi, a Child Sleep Coach, Trainer and Consultant certified by the International Parenting & Health Institute.
I derive great joy from helping parents facing sleep challenges with their little ones. I have helped parents
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to get their baby to sleep longer
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to get their baby to sleep longer
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to move away from very late night bedtime to early bedtime
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to reduce waking up in the middle of the nights
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to remove the association between nursing (breastfeeding) and sleep, and
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with sleep education.
I work with newborn, infant and toddlers upto 3 years.
I live in Bengaluru, India with my husband and son. I speak English, Tamil and Kannada.
My Sleep Coaching Philosophy
An infant or toddler's sleep experience is vastly different from that of an adult. I believe that an infant's sleep is affected by emotions (yes, I know your baby is smart and already has a personality!), fatigue, sleep environment, hunger, excitement of novel events and habits. Common advice often leaves parents baffled and jumping from one experiment to another, without lasting relief for either the infant/toddler or the parents.
I understand that while behavioural sleep training shows results, its limitations include reoccurrence of sleep challenges, root cause left unattended, overlooking or ignoring the infant 's (or toddler's) unique personality and severe emotional strain for the entire family during the "training". That is why I practise a holistic approach that is Family Centric, equally co-sleeping & crib-sleeping friendly and suggests solutions are customised to each family's unique situation.
I believe that sleep should be natural. In my consultations with you, I will identify activities, habits and conditions that hinder your baby from falling and staying asleep naturally. You will be given a step-by-step action plan to help your family get into a sleep conducive lifestyle.
Sleep coaches are also known as paediatric sleep consultant, pediatric sleep coach, pediatric sleep expert, child sleep consultant, child sleep coach, baby sleep trainers, baby sleep expert, toddler sleep expert, toddler sleep coach
I'm location agnostic and, working remotely, have helped clients across India, United States of America (USA), Europe, Middle East and East Asian Countries.
As a pediatric sleep expert, Prithi attends to behavioural insomnia in 0 - 5 year olds children providing answer to questions and resolving worries of parents in a session based engagement
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Are there gentle sleep training methods available in Bengaluru?
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What is the best age to start sleep training for infants in India?
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Where can I find help for late bedtime problems in Bengaluru?
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What benefits can parents expect from baby sleep coaching in India?
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Where can I get help with night waking issues for toddlers in India?
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What services does Naps & Sleep offer for toddler sleep training in India?
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Toddler night terrors vs nightmares. I don't know the difference.
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What are common sleep challenges for toddlers in India?
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How to find gentle sleep training for babies in Bengaluru?
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How to book a session with Naps & Sleep baby sleep coach in Bengaluru?
As a pediatric sleep expert, Prithi helps newborns or 0-to-3 months babies sleep better by educating their parents on sleep environment and calming techniques. Newborns can’t be sleep trained
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Is there a baby sleep consultant near me?
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Do sleep consultants for babies work?
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4-month sleep regression. Help!
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Toddler won't stay in bed. Am I doing something wrong?
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How much does a sleep consultant cost for a baby?
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What does a baby sleep consultant do?
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How to transition from co-sleeping?
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Why does my newborn sleep so much?
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How to get a personalized baby sleep plan in India?
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Does sleep training for babies actually work?
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Is my baby's sleep schedule normal?
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How to get my baby to nap longer?
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How to stop baby from waking up every hour?
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Who is the best baby sleep consultant in India?
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Cry it out vs gentle sleep training. Which is better?
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My baby wakes up every hour. What should I do?
As a toddler sleep expert, Prithi attends to behavioural insomnia in 1-5 year olds children providing answer to questions and resolving worries of parents in a session based engagement
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Best place to get sleep support for infants in Bengaluru?
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Is there a baby sleep consultant near me?
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How to teach baby to fall asleep independently?
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Can I get a customized sleep plan from Naps & Sleep in Bengaluru?
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Baby not sleeping through the night. What should I do?
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How to book a toddler sleep training session in India?
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Toddler night terrors vs nightmares. I don't know the difference.
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Is paying a sleep consultant worth it?
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Who offers night waking solutions for infants in India?
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Where to book a 4-week baby sleep coaching program in India?
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How to stop baby from waking up every hour?
Contact Us
Locations Served
India & International*
*Refer to IST Working Hours
Working Hours
Mon - Sat: 10 AM - 7 PM IST
Sun: 10 AM - 1 PM IST
+91-75500-95337
Phone
+91-75500-95337




