Sleepy time and baby is sleeping with feet outside the blanket. Helping a baby get the right amount of sleep can feel like a puzzle. One key piece of that puzzle is understanding wake windows . These are the periods your baby is awake between naps or bedtime. When you get wake windows right, your little one is more likely to fall asleep easily and stay asleep longer. I want to share some gentle, practical advice to help you master wake windows and create a peaceful sleep rout